Eucalyptus Australian Native

http://caindoherty.wordpress.com/2009/12/02/mountain-ash-the-evanescent-giants-of-australian-forests/

Insomnia

Here is a nice sleepy time blend, you can use in a burner, foot bath, full bath or mix it in to a little oil and rub into the souls of your feet, just before going to bed.

Bergamot 3/4 drops

Sandalwood 2 drops

Geranium 2 drops

Enjoy!

Adrenal fatigue

Aromatique Essentials http://aromatherapy.suite101.com/article.cfm/adrenal_fatigue_treatment_with_aromatherapy

Adrenal Fatigue Treatment with Aromatherapy: Using Essential Oils in Adrenal Support for Stress and

aromatherapy.suite101.com

Adrenal exhaustion can be brought on by stress and may contribute to fatigue, anxiety, insomnia, and pain. Natural essential oil remedies can be used for adrenal support.

Summer

First day of summer tomorrow, one of my favourite summer blends as a spray or inhalation.

Grapefruit, Bergamot and Cardamom, this is a fresh, light aroma bringing inner strength, confidence, sunshine and lightness of being.

Graprfruit is energising and I love using it to help me get going in the morning

Take in the aroma feel it flowing through and all around you, breath slowly and deeply. Be in the moment and feel the magick of these beauties from  nature for they will support you.

You can carry this with you as a spray or inhaler and use it when ever you feel the need.

Caution- when using Bergamot on the skin keep out of direct sunlight for 8 hours as it is photo sensitive. I recommend using an inhaler if you will be out doors in the sunlight.

Coconut oil for stretch marks

Use this blend for aiding in reducing stretch marks.

100ml of Coconut oil with 25 drops of mandarin and 30 drops of neroli essential oils is excellent for stretch marks.

Apply after showering on a daily basis.

Remember that coconut oil absorbs quickly because of it’s small molecular structure, un like other carrier oils.

Pet care

I have found aromatherapy to be an invaluable tool with our pets. We have miniature horses, an adorable dog, cat and 2 silkie chickens and our latest edition 5 big chooks, whom are laying almost every day. you cannot beat  your own chickens eggs, they are so yummy & of course their diet will have an impact on the quality.

I find that our horses respond very well to alternate medicines. I have personally treated our horses for wounds, punctures, agitation( when they moved from the city to the country), ticks, and colds.  Horses are easy to work with as they will soon let you know there likes and dislikes when working with essentials oils .

Because many essential oils have the same therapeutic properties we will always have a few to choose from when treating specific condition’s.

One of my horses at a young age developed warts on his nose! Poor darling when one first appeared I thought it was a tick and tried to pull it out! you can imagine the response I received. Well once he had forgiven me which didn’t take to long I was able to apply tea tree directly on to the wart. I applied tea tree a couple of times a day and approximately 2 weeks later they were gone.

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Olive oil beauty tip

Tip- use olive oil to take off your eye make-up.

How?  -        Dampen a cotton ball / pad with a little water, tip a small amount of olive oil on to the cotton ball, close your eye and gently wipe off make-up. If you have alot of eye make up on you may need to do this twice. This is a very safe and gentle way of removing your eye make-up naturally.

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Coconut oil

Coconut oil is my favourite oil to use on it’s own.

Why?    It absorbs very easily and doesn’t leave a greasy feeling like other vegetable or carrier oils.

How does it absorb so easily?       Because it has a small molecular structure and therefore can easily absorb into the skin within a fews minutes.

Why should you use coconut oil?    Coconut oil has many benefits to the skin. It is also recommended for it’s nutritional benefits as well.

What does coconut oil do for the skin?   It is very nourishing leaving your skin feeling soft and silky, I recommend it for dry, cracked or sensitve skin condition’s.

Coconut oil can be used for wound healing, acne, insect bites, stretch marks, eczema, and it also protects the skin from the sun. I recommend it for sunburn as it has a cooling effect on the skin.

I love using this oil in the winter as my skin tends to be dryer.

Pet Care- Skin allergy related condition’s in dogs is very common,  Coconut oil is excellent to add to your dogfood to help with symptoms for example dry itchy skin.

By adding essential oils, this will potenise the action and have a very beneficial product for many different conditions.
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Christmas

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