First day of summer tomorrow, one of my favourite summer blends as a spray or inhalation.
Grapefruit, Bergamot and Cardamom, this is a fresh, light aroma bringing inner strength, confidence, sunshine and lightness of being.
Graprfruit is energising and I love using it to help me get going in the morning
Take in the aroma feel it flowing through and all around you, breath slowly and deeply. Be in the moment and feel the magick of these beauties from nature for they will support you.
You can carry this with you as a spray or inhaler and use it when ever you feel the need.
Caution- when using Bergamot on the skin keep out of direct sunlight for 8 hours as it is photo sensitive. I recommend using an inhaler if you will be out doors in the sunlight.