Aromatherapy & Your Feet

Aromatherapy foot treatment for hard, dry, cracked skin – Our feet are often the most neglected part of our body. Hard skin develops around the soles of the feet and can be treated by soaking your feet in warm water for 5 minutes, pat dry & carefully remove the dead skin using a pedi-paddle or pumice stone. Don’t over do it. Wash off any residue of skin, pat dry and apply the following blend.

Recipe for 100ml opaque glass jar ( sterilised and completely dry)

Coconut oil, fill container to just below the neck of the jar.

Add 25 drops each of Patchouli, Myrrh & Lemon essential oils. This may be applied 1-2 times daily.

You can remove dead skin as above once a week or when needed.

Give your feet a treat!

I recommend you research essentials oils before using them and know their contra-indications.

If in doubt do not use, & seek the advise of a qualified Aromatherapist.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s